Wednesday, January 18, 2012

Barley-Whole grain, packed with fiber

My client and great sister brought this healthy juice in for me to try today: 


Barley, lemon juice, honey, water (Was on Dr. Oz) curbs your appetite. 


I had to check out the benefits of barley and they were awesome. Click the link below. :) 


http://www.barleyfoods.org/nutrition.html 

Get creative! :) I love healthy food, makes me happy!

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